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Commitment: 10-12 weeks (offered spring, summer, fall)
Current Fitness Level: fitness walkers or inactive

WalkFIT 5K is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

Information Session Date: TBD

Start Date: Tuesday, August 21st at 6PM through Sunday, October 28th

Class Format: 2 weekly coached and mentored workouts

  • Tuesdays, 6PM at Fleet Feet
  • Saturdays, 8AM at various locations throughout Buffalo

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom, program specific technical shirt
  • Great camaraderie
  • Supportive and encouraging coaches and mentors
  • Online private group Facebook page
  • After program graduation party

Program Fees: Training fee is $100.00 until August 17th, On August 18th the free increases to $110.00

Graduation Race Information: Pumpkins in the Park 5K, October 28th - Delaware Park

Many thanks to New Balance for their years of support of this program!!

For more information about WalkFIT 5k training, please contact Scott@fleetfeetbuffalo.com

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