Commitment: 12 weeks (offered spring, summer, fall)
Current Fitness Level: fitness walkers or inactive

WalkFIT 5k is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

Start Date: Saturday, March 11th at 8AM at Fleet Feet Sports

Locations: Fleet Feet Sports and various locations throughout Buffalo.

Class Format: 2 weekly coached and mentored workouts

  • Tuesdays, 6PM at Fleet Feet Sports
  • Saturdays, 8AM at various locations throughout Buffalo

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom, program specific technical shirt
  • Great camaraderie
  • Supportive and encouraging coaches and mentors
  • Online private group Facebook page
  • After program graduation party

Learn more at a FREE information session:
Tuesday, March 7th at 7pm Fleet Feet Sports 
Thursday, March 9th at 7pm Fleet Feet Sports

Program Fees:  $100 by March 6th, then increases to $110

Graduation Information: The graduation race is the John Beishline Memorial 5K on Saturday, May 27th or an event of your choice

Many thanks to New Balance for their years of support of this program!!

For more information about WalkFIT 5k training, please contact Dana@fleetfeetbuffalo.com or Ellen@fleetfeetbuffalo.com

Connect With Us

see the latest from Fleet Feet Buffalo