Commitment: 10-12 weeks (offered spring, summer, fall)
Current Fitness Level: fitness walkers or inactive
WalkFIT 5K is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.
Information Session Date: TBD
Start Date: Tuesday, August 21st at 6PM through Sunday, October 28th
Class Format: 2 weekly coached and mentored workouts
Program Fees: Training fee is $100.00 until August 17th, On August 18th the free increases to $110.00
Graduation Race Information: Pumpkins in the Park 5K, October 28th - Delaware Park
Many thanks to New Balance for their years of support of this program!!
For more information about WalkFIT 5k training, please contact Scott@fleetfeetbuffalo.com