WalkFIT

Commitment: 10 weeks (offered spring, summer, fall)
Current Fitness Level: fitness walkers or inactive

WalkFIT 5K is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

Start Date: Tuesday, March 20th, 2018

Class Format: 2 weekly coached and mentored workouts

  • Tuesdays, 6PM at Fleet Feet Sports
  • Saturdays, 8AM at various locations throughout Buffalo

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom, program specific technical shirt
  • Great camaraderie
  • Supportive and encouraging coaches and mentors
  • Online private group Facebook page
  • After program graduation party


Program Fees:  $100 until March 16th, 2018. Prices increase to $110 on March 17th, 2018. All refunds are partial ($20.00 administrative fee will be deducted) 

Graduation Race Information: John Beishline 5K and YOUR BIG RUN(walk) - Big Run(walk) Buffalo . More details coming soon. 

Many thanks to New Balance for their years of support of this program!!

For more information about WalkFIT 5k training, please contact kate.brett@fleetfeetrochester.com

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