Commitment: 12 weeks (offered spring, summer, fall)
Current Fitness Level: fitness walkers or inactive

WalkFIT 5k is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

Start Date: Tuesday, June 13th at 6PM at Fleet Feet Sports

Locations: Fleet Feet Sports and various locations throughout Buffalo.

Class Format: 2 weekly coached and mentored workouts

  • Tuesdays, 6PM at Fleet Feet Sports
  • Saturdays, 8AM at various locations throughout Buffalo

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom, program specific technical shirt
  • Great camaraderie
  • Supportive and encouraging coaches and mentors
  • Online private group Facebook page
  • After program graduation party

Learn more at a FREE information session:
Tuesday, June 6th at 7 pm. Also, a Facebook info session will be held on Monday, June 12th at 8 pm. Join us for a Facebook chat!

Program Fees:  $100. Prices increase to $110 on June 12th.

Graduation Information: The graduation race is the Tops 5K on Saturday, August 26th or an event of your choice

Many thanks to New Balance for their years of support of this program!!

For more information about WalkFIT 5k training, please contact adam@fleetfeetbuffalo.com or Ellen@fleetfeetbuffalo.com

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