Challenge yourself with a 60 minute total body workout! This innovative workout blends running with strength training while using the great outdoors - no fancy gym equipment needed! We'll incorporate stairs, hills, benches - and who knows what else! If we can think it up, we'll do it!
All fitness levels are welcome, modifications will be shown.
Start Date: August 1-September 12
Weekly Workouts: Mondays at 6pm
* Labor Day (9/5) we will not meet, instead we have scheduled the last UrbanFit for September 12 (9/12)
Location: Hoyt Lake, Delaware Park
Cost: $50.00 for the six week, fee increase on July 29 to $60.00
Speed Camp and UrbanFIT bundle for $105.00 fee will increase on July 29 to $115.00.
For more information about UrbanFIT, please contact firstname.lastname@example.org