No Boundaries - Learn To Run 5K

Commitment: 12 weeks (offered spring, summer, fall)
Current Fitness Level: must be able to walk briskly for 30 minutes

The Learn To Run 5K program is designed to guide you safely and effectively into running, while learning valuable information on healthy living. Perfect for people who don't run at all, have a hard time starting, or are unsure of what to do. This program starts out walking and slowly builds into running, preparing you for a 5K (3.1 mile) race.

Start Date: Tuesday, June 13th at 6PM at Fleet Feet Sports

Locations: Fleet Feet Sports and various locations throughout Buffalo, including Delaware Park, Niawanda Park, Knox Farms, and the Amherst Bike Path.

Class Format: 2 weekly coached and mentored workouts

  • Tuesdays at Fleet Feet Sports, 6PM
  • Saturdays at different locations in Buffalo, 8AM

Program Benefits:

  • Flexible training schedule
  • Workoutlog online training tool
  • A safe, supportive environment for all athletic abilities
  • 2 weekly coached and mentored workouts
  • A custom New Balance No Boundaries technical shirt
  • Great camaraderie and friendship
  • Supportive and encouraging coaches and mentors
  • Voucher booklet of savings for in store purchases 
  • Online private group Facebook page
  • After program graduation party

Graduation Information: The graduation race is the Tops 5K/10K on Saturday, August 26th or an event of your choice

Free information session dates:
Tuesday, June 6th. 7 pm at Fleet Feet Sports.

Cost: $100. Price increases to $110 on Monday, June 12th.

Refund Policy: Upon refund request, a $20 administrative fee will be deducted from the original price paid.

 

For more information about No Boundaries - Learn To Run 5K training, please contact  adam@fleetfeetbuffalo.com or Ellen@fleetfeetbuffalo.com 


No Boundaries - Learn To Run 5K More Info »

Program Start: Tuesday, June 13th at 6:00 pm
Program Schedule: Tuesdays, 6PM and Saturdays, 8AM
Program Fee: $100 until June 11th on June 12th the fee increases to $110.
Description: The Learn To Run 5K program is designed to guide you safely and effectively into running, while learning valuable information on healthy living. Perfect for people who don't run at all, have a hard time starting, or are unsure of what to do. This program starts out walking and slowly builds into running, preparing you for a 5K (3.1 mile) race.

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