Commitment: 12 weeks (offered spring, summer, fall)
Current Fitness Level: must be able to run 2 miles under or at a 15 min/mile pace; and run 4 times a week
The No Boundaries 3pt0 program is perfect for those who can run between 2-3 miles, but have a hard time running further. This program will train you towards a 10K or 12K. Also great for those aspiring to complete a half marathon in the future.
Start Date: Tuesday, June 27th at 6PM at Fleet Feet Sports
Locations: Fleet Feet Sports and various locations throughout Buffalo, including Delaware Park, Niawanda Park, Knox Farms, and the Amherst Bike Path.
Class Format: 2 weekly coached and mentored workouts
Graduation Information: The graduation race is the Tops 5K/10K on Saturday, August 26th or an event of your choice.
Free information session dates:
To be determined
Cost: Early bird registration fee $100.
Refund Policy: Upon refund request, a $20 administrative fee will be deducted from the original price paid.