Commitment: 12 weeks (offered spring, summer, fall)
Current Fitness Level: must be able to run 2 miles under or at a 15 min/mile pace; and run 4 times a week
The No Boundaries 2pt0 program is perfect for those who recently ran their first 5K and want to improve, but are not yet ready for longer distances. This program works to improve speed, endurance and performance at the 5K level.
Start Date: Tuesday, June 13th at 6PM at Fleet Feet Sports
Locations: Fleet Feet Sports and various locations throughout Buffalo, including Delaware Park, Niawanda Park, Knox Farms, and the Amherst Bike Path.
Class Format: 2 weekly coached and mentored workouts
Graduation Information: The graduation race is the Tops 5K on Saturday, August 26th or an event of your choice
Free information session dates:
Tuesday, June 6th - 7 pm at Fleet Feet Sports.
Cost: Early bird registration fee $100. Price increases to $110 on Monday, June 12th.
Refund Policy: Upon refund request, a $20 administrative fee will be deducted from the original price paid.