Advanced Half Marathon Training

Commitment: 14 weeks (offered spring, summer, fall)
Current Fitness Level: must have a current weekly base of 10-15 miles or more

The Advanced Half Marathon Training is perfect for someone who has already completed a half (or many half marathons) and wants to improve performance and speed. It is also ideal for those starting with a higher weekly mileage base looking to meet new distance goals.

Start Date: Thursday, January 26th, 6pm at Fleet Feet Sports 

Locations: Fleet Feet Sports, and various locations throughout Buffalo

Class Format: 2 weekly coached  workouts

  • Thursdays, 6pm
  • Saturdays, at different locations in Buffalo, 7:30am

Program Benefits:

  • Detailed, yet flexible, training schedule
  • Workoutlog online training tool
  • Unlimited email access to coaches and pace leaders
  • Weekly motivational and educational emails relevant to our training
  • Fun, social atmosphere
  • Weekly coached tempo/speed workouts
  • Weekly supported paced distance runs
  • A custom adidas technical shirt
  • Great camaraderie and friendship
  • Supportive and knowledgeable coaches and pace leaders
  • Online private group Facebook page

Goal Race: Rochester Regional Health Flower City Challenge on Sunday, April 30th 2017
Goal RaceBuffalo Marathon on Sunday, May 28th 2017

Program Fee: Program Fee: Early bird registration fee $135.00 until Sunday, January 22nd 2017 On January 23rd 2017, the fees increase to $145.00. Sorry, no refunds after Saturday February 11th. All refunds are partial ($20.00 administration fee deducted from original price paid) 

For more information about Beginner Half Marathon training, please contact

Advanced Half Marathon Training More Info »

Program Start: Thursday, October 6th
Program Schedule: Thursdays, 6pm and Saturdays 7:30am
Program Fee: Program Fee:Early bird registration fee $125.00 until October 3rd, 2016 On October 4th 2016, the fees increase to $135.00. Sorry, no refunds after October 16th 2016. All refunds are partial ($20.00 administration fee deducted from original price paid)
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