Run Faster!
Run Easier!
Run Injury Free!
This free clinic is brought to you by New Balance. The hands-on coaching teaches runners how to use their bodies, their legs and their foot-strike in the most efficient manner to create good running form. There is a better way to run!
This workshop includes:
- Videotaping of your form
- Explanation of key methods to improve your form
- Demonstration of techniques to teach your body Good Form Running
Clinics are FREE, but space is limited to 20 people. Reserve your spot today!
Upcoming Clinics:
- Sunday, December 4th, 10am
***Come dressed in running clothes and shoes. You will not be running a lot, but you will be some running and drill work.
Good Form Running
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Join us for a Free 3ish Mile Run/Walk through the neighborhood. All Welcome
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Come experience the gorgeous historic sites of Rochester, NY by participating in the Flower …
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