Injury Prevention Clinics
Our 45 minute Injury Prevention Clinic is designed to help increase mobility and blood flow to commonly overused muscles. Participants are introduced to light and deep tissue massage from foot to neck using the massage rollers. Different rolling techniques are demonstrated to work out kinks in even the most difficult places. Using the patented gear technology to massage, the chronically injured runner to healthy fitness enthusiast can demo each product with direct guidance and immediate feedback from an Addaday ambassador.
The clinic is FREE, but space is limited.
Upcoming Clinics:
- Wed, October 19th, 7:15pm
Injury Prevention Clinics
Latest News
Upcoming Events
Wednesday Group Workout
6:00pm - 7:00pm | Fleet Feet Buffalo, 2290 Delaware Ave, Buffalo, NY 14216
Join us for a Free 3ish Mile Run/Walk through the neighborhood. All Welcome
Learn More ›Flower City Challenge - Half Marathon, 5K and Kids 1/2 Mile
7:30am - 11:00am | Parcel 5, 285 E Main St, Rochester, NY 14604
Come experience the gorgeous historic sites of Rochester, NY by participating in the Flower …
Learn More ›
Connect With Us
see the latest from Fleet Feet Buffalo