No Boundaries 5k Program
Fleet Feet Sports Buffalo presents our 2010 No Boundaries in partnership with New Balance, a 12 week training program for beginners who want to run or walk their first 5K (3.1 mile race) !! Watch the video about the program (click here).
Start Date: Monday March 22, 2010
Goal Race: Susan G. Komen Race for the Cure – June 12, 2010
Group Runs: Meets on Monday Nights @ 6pm
in Delaware Park
Info Nights:
Thursday February 18, 2010 – 7pm
Monday March 8, 2010 – 7pm
About the No Boundaries Program:
The purpose of the program is to introduce participants to the lifetime fitness activities of running and walking and to encourage them to live healthier lifestyles. No Boundaries will also motivate and educate beginners on how to improve their fitness and develop the habits of a healthy lifestyle while preparing for their goal race in the Spring - the Susan G. Komen Race for the Cure 5K on 6/12/10.
Our past groups of No Boundaries participants had fun, enjoyed the challenges, lost weight, gained confidence and made new friends. And most are still running - some increasing their distance, getting faster, staying fit and smiling!
No Boundaries offers participants guidance and advice from experienced coaches, weekly group runs or run/walks and educational clinics and seminars on topics such as nutrition and hydration, avoiding injury through stretching, running form and pace and selecting the proper gear all within a fun and supportive environment. The program will culminate with the No Boundaries group running their goal race.
So - Join No Boundaries. Attend one of our Information Sessions to learn more about No Boundaries. Register online now through SPORToften.com! If you are paying by credit card please register online. If you are paying using cash or check download the registration form here - 2010_Spring-No Boundaries-Registration.pdf
Registration will also be available at the information sessions and at the store. If you have any questions contact Eric at eric@fleetfeetbuffalo.com
No Boundaries at UB North Campus
This program is open for faculty and staff of University of Buffalo only.
Information Meetings are on campus:
Thurs. 3/4 at noon & 5:30pm in Student Union Room 330.
The programs starts Thurs. 3/25/10 – the weekly group run is on Thurs at 5:30pm on the UB North Campus.
Target race – Race for the Cure on Sat. 6/12/10
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Upcoming Events:
No Boundaries - Beginner Program
Info Nights: Thursday February 18, 2010 – 7pm,
Monday March 8, 2010 – 7pm
Winter Group Run - Wednesday nights at 6PM from January 6th- April 28th!
We have a great new logo for our Wednesday night runs to get you motivated to come out on Wednesday night and run all winter long.
Shop local!
Fleet Feet Sports is a locally owned and operated running and walking specialty store that is dedicated to supporting a healthy community.
Fleet Feet Sports Buffalo
2290 Delaware Ave
Buffalo, NY 14216
(716) 332-3501
Hours:
Mon - Fri
10:00am - 8:00pm
Saturday
10:00am - 6:00pm
Sunday
12:00pm - 5:00pm
Earn Reward Points As You Shop!
No card to carry.
No sign up fees.
No minimum purchase.
Train with us!
Sign-up for one of our training programs. We have training programs available in the Spring and Fall for all levels of runners! Click here to learn more!
