We've been to waterfalls and eternal flames, so now it's time to head to Niagara County to run the Niagara Escarpement. If you are new to trail running then this is a perfect one because it's relatively flat with a few opportunities to head up the escarpement for hills. Run options will have something for everyone. New Balance will be there making the run even more special.
After the trail run, each group will head over to the ski hill to get in a short hill workout to help you improve your trail running strength, endurance and form.